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Aho kugira ngo utange amafaranga atagira ingano ujya mu baganga cyangwa se ureka kurya ngo ugabanye ibiro byakubanye byinshi, byaba byiza umenye impamvu ukomeza kugira umubyihuho ukabije. Burya no mu ntambara zisanzwe, iyo utazi umwanzi wawe ntumenya n’uburyo warwana nawe. Ni kimwe rero n’intambara yo kugabanya umubyibuho ukabije, iyo utamenye […]

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Ipapayi ni urubuto rutangaje kandi rwuzuye intungamubiri nyinshi zituma ruba ingenzi mu mubiri w’umuntu. Aha twaguteguriye ibyiza bitandukanye byo kurya ipapayi: Ipapayi ikungahaye kuri Vitamini A na C, zifasha cyane mu kubungabunga ubuzima bw’uruhu. Vitamini A ifasha mu gukura neza k’uruhu, mu gihe Vitamini C ifasha mu kongera umusemburo wa […]

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Ubushakashatsi bushya bwakorewe ku bagore bari hagati y’imyaka 20 na 70 bwerekanye ko abagore babona imibonano mpuzabitsina rimwe mu kwezi cyangwa munsi yaho baba bafite ibyago byinshi byo gupfa imburagihe. Ubushakashatsi bwakozwe n’abashakashatsi bo muri kaminuza ya Harvard bwemeza ko kugira imibonano mpuzabitsina buri gihe bifitanye isano no kugabanya stress, […]

Inanasi ni urubuto ruzwi cyane ku isi yose kubera uburyohe bwayo ndetse n’akamaro k’ubuzima ifite. Uru rubuto rukomoka mu muryango w’ibinyomoro (Bromeliaceae) kandi rwamenyekanye cyane mu bihugu by’uburengerazuba. Kurya inanasi kenshi bigira inyungu nyinshi ku buzima bw’umuntu, dore zimwe muri zo: 1. Kuzamura Ubwirinzi bw’UmubiriInanasi ikungahaye kuri Vitamini C, izwiho […]

Umuhanzi Celine Dion yongeye gutaramira abakunzi be kuva muri 2022 ataririmba. Celine Dion yari ahanzwe amaso muri Paris Olympics ubwo byafungurwaga ku mugaragaro kuri wa 26 Nyakanga 2024. Celine Dion w’imyaka 56, yaririmbye ‘Hymn to love’ akurikiwe n’imbaga y’abantu bari bafite amatsiko yo kongera kumubona imbere yabo aririmba.Ni Celine Dion […]

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Abatavuga rumwe n’ubutegetsi muri Uganda, barangajwe imbere na minisitiri w’ububanyi n’amahanga wabo (The shadow minister), Haruna Nkunyingi Muwada, barasaba ko hakorwa iperereza ku birego bivuga ko abadipolomate bakorera muri iki gihugu bafite casino bakiniramo urusimbi muri Ambasade ya Dubai. Mu itangazo ryo kuwa 24 Nyakanga, Muwanda yagaragaje impungenge z’imyitwarire mibi […]

Umuryango w’Abibumbye ishami ryawo rishinzwe abinjira n’abasohoka(IOM), wavuze ko abimukira barenga icumi bapfuye abandi bagera ku 150 baburirwa irengero mu nyanja ya Atlantique. Ni nyuma y’uko ubwato bwabo bwarohamiye hafi n’inkombe z’igihugu cya Mauritania berekeza i Burayi, nk’uko byatangajwe n’ibitangazamakuru mpuzamahanga bitandukanye. Mu ntangiro z’iki Cyumweru, abimukira 300 bari muri […]

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